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Strategies to think positively everyday. We will cover relationships, positive energy, the power of attraction and how to mindfully experience each day, so that you can become your best self. Each podcast concludes with a short meditation to help train your brain to let go of worry and focus on positive self-talk.
Episodes
Monday Oct 14, 2024
Monday Oct 14, 2024
Sandra Rizkallah retells the story of her grandmother Lily Aschaffenburg who was a holocaust survivor hiding in the Black Forest after sending her children abroad to safety. Hitler took everything the family had built and destroyed their community. Lily’s remarkable story of resilience and the aftermath is inspiring and one that must be retold so we never let it happen again. Sandra is Co-Founder and Executive Director of Plugged In Band Program and Peace Tracks (https://www.pluggedinband.org/).
Saturday Sep 14, 2024
Saturday Sep 14, 2024
With 30 years of Integrative Veterinary medicine, Dr. Margo Roman, employs ground breaking treatments and common sense advice to heal animals of illness, behavior issues, and even cancer. Her revolutionary holistic treatments and healing experiences are waking up the masses and the future of medicine. Dr. Roman is gifted and beloved by her community that values vets who really understand and care about all animals. She's the real deal!
Wednesday Jul 31, 2024
Dr. Tom Ingegno Discusses Chinese Medicine and Ancient Healing Modalities
Wednesday Jul 31, 2024
Wednesday Jul 31, 2024
Dr. Tom Ingegno, a doctor of acupuncture and Chinese medicine discusses cupping and other ancient healing modalities and how to live your best life. Join Mary Kaye and Tom for a lively discussion on how much they really knew about health in ancient times. To learn more, check out www.thecuppingbook.com and www.charmcityintegrative.com.
Tuesday Jul 09, 2024
Tuesday Jul 09, 2024
Mary Kaye Welcomes Back Reiki Master, Angela O'Loughlin. Angela understands how energy and the mind heal and offers different solutions catered to each client. She cares deeply about wellbeing and is a fascinating story teller. Angela offers countless healing options from lymphatic massage to a combination of massage therapy and mediumship to reiki. Check out her website: www.abetterplacemedium.massagetherapy.com.
Wednesday Jun 05, 2024
Mindset coach and hypnotherapist Lisa Schermerhorm helps people detox
Wednesday Jun 05, 2024
Wednesday Jun 05, 2024
Meet Lisa Schermerhorm, Mindset Coach, hypnotherapist, and best-selling author who helps people transform their life and detox from the many toxins in our environment. Improve your health and listen to her insight. To learn more check out wwww.lisamindset.com and email lisaschermerhorn1@gmail.com.
Thursday May 30, 2024
Thursday May 30, 2024
Yale educated Electromagnetic Frequency Radiation Expert Mieke Jacobs who learned how to protect families from harmful EMF from the best, the Building Biology Institute, offers helpful strategies to protect your health from EMF radiation. To learn more contact Mieke at https://miekejacobs.com/ or follow her Instagram @healthyhousechicago.
Friday May 10, 2024
Practice intentional acts of kindness with author Alan Questel
Friday May 10, 2024
Friday May 10, 2024
Meet Alan Questel, author of Practice Intentional Acts of Kindness…And Like Yourself More. Known for his creativity and humor, Alan helps listeners break through old, unconscious confirming patterns of thought and feeling so that everyone can express all the love and kindness in their hearts. To learn more, contact www.uncommonsensing.com.
Wednesday Apr 17, 2024
Entrepreneur and Farmer Matt Mclean Gets Back to Organic Farming
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
Matt Mclean, a pioneer and entrepreneur in organic farming founded Uncle Matt’s organic juices and discusses the benefits and pitfalls of being a farmer. Learning from past farmers like his grandfather who valued organic farming and walking barefoot in the orchards is really the wave of the future! Join Mary Kaye and Matt in this interesting discussion.
Thursday Apr 11, 2024
Conquer depression and anxiety with strategies from Claire Uncapher
Thursday Apr 11, 2024
Thursday Apr 11, 2024
Claire Uncapher discusses her struggle with depression and anxiety and what you can do holistically to understand the root cause and change the narrative. To learn more, check out her website www.claireuncapher.com or email info@claireuncapher.com.
Saturday Mar 02, 2024
Celebrity Psychic and Medium Karyn Reece Cracks Cold Cases
Saturday Mar 02, 2024
Saturday Mar 02, 2024
Karyn Reece, a gifted motivational speaker and life coach, uses her incredible gifts of psychic mediumship to transform lives and even crack criminal cases. To book Karyn, contact her through www.karynreece.com.