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Strategies to think positively everyday. We will cover relationships, positive energy, the power of attraction and how to mindfully experience each day, so that you can become your best self. Each podcast concludes with a short meditation to help train your brain to let go of worry and focus on positive self-talk.
Strategies to think positively everyday. We will cover relationships, positive energy, the power of attraction and how to mindfully experience each day, so that you can become your best self. Each podcast concludes with a short meditation to help train your brain to let go of worry and focus on positive self-talk.
Episodes

Jan 23, 2025
Jan 23, 2025
49 min
Ian Morgan Cron is a bestselling author, speaker, trained psychotherapist, songwriter, and Episcopal priest, but he may be best known for popularizing the Enneagram.
The Enneagram is a personality typing system identifying nine types of people and how they relate to one another and the world. His popular Enneagram primer, The Road Back to You gave fresh language and interest in this uncannily accurate tool. His latest book, The Story of You, helps readers go a step further, using Enneagram wisdom to uncover and rewrite their own false narratives so they can live more fully.
For More information about Ian go to https://ianmorgancron.com

Jan 22, 2025
Jan 22, 2025
33 min
Camilla Moore, Clinical Instructor of Stress Management and Resiliency, joins us in discussing this growing problem. To take your Imposter Syndrome Root Cause Quiz, click the link here https://www.tryinteract.com/share/quiz/66fc4fbac397d70015c0badd.

Jan 2, 2025
Jan 2, 2025
38 min
How does a steel mill kid rise to become a decorated military veteran, bestselling author, and President of MTV? Meet Doug Greenlaw as he takes us through the basic values, perseverance and work ethic that pulled him out of a lower middle-class background and launched his career. With many close calls, even death on the battlefield, his story is nothing short of extraordinary. His book Forged by Lightning is available on Amazon.

Dec 26, 2024
Dec 26, 2024
44 min
Dr Caitlyn McClure discusses the impact of trauma, mental health, addiction, and substance abuse and how to know when you have a problem. Learn about the detox journey and recovery and how to turn your life around. To learn more, check out the Northern Illinois Recovery Center in Chicago.

Dec 21, 2024
Dec 21, 2024
40 min
Grace Huntley, a licensed therapist, discusses perfectionism, positive mindset, and mental health solutions to change unhelpful habits. To learn more, check out gracehuntleycounseling.com.

Dec 17, 2024
Dec 17, 2024
54 min
Janet Rae Orth is an internationally known intuitive consultant and spiritual counselor guiding individuals towards their true path. She works with prominent celebrities, professional athletes, Fortune 500 CEOs and business leaders, distinguished authors and speakers, medical professionals and a range of diverse individuals seeking guidance. Janet’s lectures and meditation sessions offer invaluable insights and transformative experiences. Janet also facilitates energy healing to help individuals release blocked energy and experience greater peace and wellness. You can find Janet in person at Miraval in Tucson, Arizona, or work with her by phone. She previously provided readings at Canyon Ranch in Tucson for 12 years. To learn more contact her at www.janetraeorth.com or https://www.instagram.com/janet_rae_orth/ or https://www.linkedin.com/in/janetorth/

Oct 14, 2024
Oct 14, 2024
35 min
Sandra Rizkallah retells the story of her grandmother Lily Aschaffenburg who was a holocaust survivor hiding in the Black Forest after sending her children abroad to safety. Hitler took everything the family had built and destroyed their community. Lily’s remarkable story of resilience and the aftermath is inspiring and one that must be retold so we never let it happen again. Sandra is Co-Founder and Executive Director of Plugged In Band Program and Peace Tracks (https://www.pluggedinband.org/).

Sep 14, 2024
Sep 14, 2024
1hr 8 min
With 30 years of Integrative Veterinary medicine, Dr. Margo Roman, employs ground breaking treatments and common sense advice to heal animals of illness, behavior issues, and even cancer. Her revolutionary holistic treatments and healing experiences are waking up the masses and the future of medicine. Dr. Roman is gifted and beloved by her community that values vets who really understand and care about all animals. She's the real deal!

Jul 31, 2024
Jul 31, 2024
38 min
Dr. Tom Ingegno, a doctor of acupuncture and Chinese medicine discusses cupping and other ancient healing modalities and how to live your best life. Join Mary Kaye and Tom for a lively discussion on how much they really knew about health in ancient times. To learn more, check out www.thecuppingbook.com and www.charmcityintegrative.com.

Jul 9, 2024
Jul 9, 2024
58 min
Mary Kaye Welcomes Back Reiki Master, Angela O'Loughlin. Angela understands how energy and the mind heal and offers different solutions catered to each client. She cares deeply about wellbeing and is a fascinating story teller. Angela offers countless healing options from lymphatic massage to a combination of massage therapy and mediumship to reiki. Check out her website: www.abetterplacemedium.massagetherapy.com.
