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Strategies to think positively everyday. We will cover relationships, positive energy, the power of attraction and how to mindfully experience each day, so that you can become your best self. Each podcast concludes with a short meditation to help train your brain to let go of worry and focus on positive self-talk.
Episodes
Sunday Mar 21, 2021
Sunday Mar 21, 2021
Ashton, an indigo child, experiences the supernatural world which means she can predict events but her strong intuition can also be a challenging gift if you don't learn how to manage it. As Ashton got older, she was able to use her gift to help others. Today Ashton shares a few stories about her unusual ability.
Sunday Mar 14, 2021
Sunday Mar 14, 2021
There are helpful and unhelpful ways about thinking about problems. Rumination refers to a type of thinking that can be negative, repetitive, and unhelpful. Mary Kaye deconstructs rumination and offers ways to address problems in a healthier way.
Friday Mar 05, 2021
Friday Mar 05, 2021
Mary Kaye Interviews Deborah Ellinger CEO extraordinaire of many major corporations including Staples, CVS, Boston Consulting Group as well as 20 years of board experience. She discusses women underestimating themselves and strategies to becoming a strong successful female leader today. Very helpful, wise advice!
Friday Feb 26, 2021
Friday Feb 26, 2021
Many of us fall apart or overreact with small and sometimes more upsetting disappointments when it's all just a simple life test to steer you in the right direction. Instead of whining what couldn't be, look for the open door, the silver lining, the opportunity now staring you in the face.
Sunday Feb 21, 2021
Sunday Feb 21, 2021
Stacey is a gifted Energy Intuitive who connects with spirit to guide people to use their own personal power and heal. She provides insight and practical tools to evaluate stressful situations, turning everything into a positive, joyful experience with new understanding to become better.
Tuesday Jan 26, 2021
Tuesday Jan 26, 2021
Become aware of the power of your energy, learn to harness it and protect yourself so you always attract positive people and experiences. Animals are great in helping us become aware of our energy. Podcast ends with a short meditation so you can start your day on a positive note.