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Strategies to think positively everyday. We will cover relationships, positive energy, the power of attraction and how to mindfully experience each day, so that you can become your best self. Each podcast concludes with a short meditation to help train your brain to let go of worry and focus on positive self-talk.
Episodes

Tuesday May 11, 2021
Tuesday May 11, 2021
Back by popular demand, Mary Kaye talks to Stacey Justis, an intuitive energy healer and hypnotist, who examines the voices in your head and which one is the most important to listen to so that you follow the right path. Trusting your intuition can help erase anxiety -- Stacey offers concrete strategies on letting go of anxiety and judgment so that you can enjoy a fully integrated life. I love what I learn from Stacey and think the world will too! To learn more from Stacey Justis check out www.loveandjustis.com or email her loveandjustis@gmail.com.

Monday Apr 26, 2021
Job Interview Mindset
Monday Apr 26, 2021
Monday Apr 26, 2021
Quick interview tips about mindset, preparing for questions, and networking. You got this!

Saturday Apr 24, 2021
Saturday Apr 24, 2021
Mary Kaye speaks with Karen Lewis, a survivor of cruel childhood abuse, who developed anxiety and over 30 autoimmune disorders including rheumatoid arthritis which completely disabled her. Karen was told by two Rheumatoid doctors that she would never walk again and was resigned to a wheelchair. After trying talk therapy and everything under the sun, she finally discovered Holographic Memory Resolution, an emotional reframing technique that helps clients resolve the emotional impact of stress-inducing events. This form of therapy is highly effective because the client never relives the trauma yet it neutralizes the anxiety-producing charge. Join us for an interesting study of the mind–body connection and unique way to eliminate anxiety. For more information, contact karenhlewis2@gmail.com, www.ahealingpath.life, www.michaelsgift.org, and www.healingdimensions.com.

Sunday Mar 28, 2021
Change Your Self-Talk: Life is Filled with Muddy Waters
Sunday Mar 28, 2021
Sunday Mar 28, 2021
Sometimes we need to push through the mud in trying times in order to bloom. Low vibrational thoughts and negative self-talk are the only things that hold us back. Replace unhelpful habits with positive new ones so that you never fear the muddy waters.

Sunday Mar 21, 2021
Mary Kaye Interviews her Daughter Ashton about Intuition
Sunday Mar 21, 2021
Sunday Mar 21, 2021
Ashton, an indigo child, experiences the supernatural world which means she can predict events but her strong intuition can also be a challenging gift if you don't learn how to manage it. As Ashton got older, she was able to use her gift to help others. Today Ashton shares a few stories about her unusual ability.

Sunday Mar 14, 2021
Rumination of the Mind
Sunday Mar 14, 2021
Sunday Mar 14, 2021
There are helpful and unhelpful ways about thinking about problems. Rumination refers to a type of thinking that can be negative, repetitive, and unhelpful. Mary Kaye deconstructs rumination and offers ways to address problems in a healthier way.

Friday Mar 05, 2021
Friday Mar 05, 2021
Mary Kaye Interviews Deborah Ellinger CEO extraordinaire of many major corporations including Staples, CVS, Boston Consulting Group as well as 20 years of board experience. She discusses women underestimating themselves and strategies to becoming a strong successful female leader today. Very helpful, wise advice!

Friday Feb 26, 2021
Rejection is Protection
Friday Feb 26, 2021
Friday Feb 26, 2021
Many of us fall apart or overreact with small and sometimes more upsetting disappointments when it's all just a simple life test to steer you in the right direction. Instead of whining what couldn't be, look for the open door, the silver lining, the opportunity now staring you in the face.

Sunday Feb 21, 2021
Sunday Feb 21, 2021
Stacey is a gifted Energy Intuitive who connects with spirit to guide people to use their own personal power and heal. She provides insight and practical tools to evaluate stressful situations, turning everything into a positive, joyful experience with new understanding to become better.

Tuesday Jan 26, 2021
Becoming Aware of your Energy
Tuesday Jan 26, 2021
Tuesday Jan 26, 2021
Become aware of the power of your energy, learn to harness it and protect yourself so you always attract positive people and experiences. Animals are great in helping us become aware of our energy. Podcast ends with a short meditation so you can start your day on a positive note.