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Strategies to think positively everyday. We will cover relationships, positive energy, the power of attraction and how to mindfully experience each day, so that you can become your best self. Each podcast concludes with a short meditation to help train your brain to let go of worry and focus on positive self-talk.
Episodes

Tuesday Jul 20, 2021
Tuesday Jul 20, 2021
Melissa Akopiantz, a nutritionist who founded The Nourishing Lab, talks to Mary Kaye about nutrition today as well as gut health, anxiety, the Goddess Plate, and what symptoms might mean. Everyone should always feel great or search for answers so you can live life fully. Contact Melissa at www.nourishinglab.com and 617-817-4300.

Friday Jul 16, 2021
Evolving Friendships with Mary Kaye and Ashton
Friday Jul 16, 2021
Friday Jul 16, 2021
Mother and daughter talk about evolving friendships – who to cherish and who to let go and why. Friends should bring joy and bring out the best in you. What happens when a friend competes with you or operates from a needy low vibration? What are the red flags? Here’s some insight so that your friendships are healthy and meaningful.

Tuesday Jul 13, 2021
Let the Odds Motivate You
Tuesday Jul 13, 2021
Tuesday Jul 13, 2021
Naysayers are everywhere and operate from a fear-based vibration. They are the first to tell you that it can’t be done, how you might fail, and all the odds stacked against you. Let the odds motivate you even more! Join Mary Kaye as she covers all the people who proved everyone wrong and let it inspire you on your next venture! The podcast ends with a short meditation.

Wednesday Jul 07, 2021
Nutrition Expert Julie Nicoletti Fuels Athletes for Optimal Performance
Wednesday Jul 07, 2021
Wednesday Jul 07, 2021
Join Mary Kaye in an interesting discussion about nutrition, sports performance and healing injuries faster with nutritionist Julie Nicoletti of Kinetic Fuel. Julie is a knowledgeable resource who works with high school and college athletes as well as the Bruins. She offers great insight on how to fuel your body for success and lessen stress. Contact Julie directly at 617-921-4237 or her website www.keneticfuel.net.

Friday Jun 25, 2021
Stress Causes Weight Gain
Friday Jun 25, 2021
Friday Jun 25, 2021
When you have unexplained weight gain, there are a host of reasons that contribute to packing on pounds. Mary Kaye talks about some factors such as stress, EBV viruses, mindset, parasites, and more so that you don’t feel even more stressed getting any answers. There are solutions so be patient and diligent in researching the right people to help you get back on track. The universe wants you to feel great about who you are physically, spiritually, and emotionally. Mary Kaye can be reached through www.buddhafulkids.com.

Sunday Jun 20, 2021
Wendy Marks, a Medical Intuitive, Helps Identify Chronic Illness
Sunday Jun 20, 2021
Sunday Jun 20, 2021
Wendy Marks is a medical intuitive which is extremely helpful when dealing with a chronic illness. She’s comparable to a human MRI. Wendy has extensive knowledge in both traditional medicine and non-traditional therapies and uses her skills to help those who couldn't find relief through traditional means alone.

Wednesday Jun 16, 2021
Wednesday Jun 16, 2021
Joani Geltman, a college professor and expert in the field of child development and parenting, talks about young adults and teenagers today and their dependence on their parents and how that affects confidence and independence. To book a private session, contact her at 781-910-1770.

Saturday Jun 12, 2021
Dealing with Difficult People
Saturday Jun 12, 2021
Saturday Jun 12, 2021
Dealing with difficult people can be physically and emotionally exhausting. Mary Kaye highlights a few strategies that help shift your energy around these challenging personality types.

Tuesday Jun 08, 2021
Julia de Peyster, Entry Level Career Coach on Colleges, Job Search and Life
Tuesday Jun 08, 2021
Tuesday Jun 08, 2021
Julia de Peyster is a brilliant entry level career coach who is gifted working with people and guiding them to find their spark. Having graduated from Princeton, she demystifies the Ivy League schools and offers a welcome perspective to become your best self. Her wise advice takes the pressure off so that you can make thoughtful, wise career choices and prepare for a life you deserve. Enjoy the process of finding your spark! Contact Julia at 617-905-8568 to learn more.

Tuesday May 18, 2021
Hilary Harley Explains Astrology and How Your Chart Can Inspire You
Tuesday May 18, 2021
Tuesday May 18, 2021
Hilary Harley studied astrology with teachers Dietrech Pessin, Monique Pommier and Dorothy Oja and founded Harley Holistic Healing in 2001. Reiki and Akashic records are integrated into her astrology readings. Hilary is gifted at analyzing your birth chart, your blueprint of life, and provides fascinating insight on your strengths and challenges so that you can thrive. If you didn't believe in astrology before, you will now! Contact her at hilaryharley714@gmail.com.