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Strategies to think positively everyday. We will cover relationships, positive energy, the power of attraction and how to mindfully experience each day, so that you can become your best self. Each podcast concludes with a short meditation to help train your brain to let go of worry and focus on positive self-talk.
Episodes
Wednesday Jun 16, 2021
Wednesday Jun 16, 2021
Joani Geltman, a college professor and expert in the field of child development and parenting, talks about young adults and teenagers today and their dependence on their parents and how that affects confidence and independence. To book a private session, contact her at 781-910-1770.
Saturday Jun 12, 2021
Dealing with Difficult People
Saturday Jun 12, 2021
Saturday Jun 12, 2021
Dealing with difficult people can be physically and emotionally exhausting. Mary Kaye highlights a few strategies that help shift your energy around these challenging personality types.
Tuesday Jun 08, 2021
Julia de Peyster, Entry Level Career Coach on Colleges, Job Search and Life
Tuesday Jun 08, 2021
Tuesday Jun 08, 2021
Julia de Peyster is a brilliant entry level career coach who is gifted working with people and guiding them to find their spark. Having graduated from Princeton, she demystifies the Ivy League schools and offers a welcome perspective to become your best self. Her wise advice takes the pressure off so that you can make thoughtful, wise career choices and prepare for a life you deserve. Enjoy the process of finding your spark! Contact Julia at 617-905-8568 to learn more.
Tuesday May 18, 2021
Hilary Harley Explains Astrology and How Your Chart Can Inspire You
Tuesday May 18, 2021
Tuesday May 18, 2021
Hilary Harley studied astrology with teachers Dietrech Pessin, Monique Pommier and Dorothy Oja and founded Harley Holistic Healing in 2001. Reiki and Akashic records are integrated into her astrology readings. Hilary is gifted at analyzing your birth chart, your blueprint of life, and provides fascinating insight on your strengths and challenges so that you can thrive. If you didn't believe in astrology before, you will now! Contact her at hilaryharley714@gmail.com.
Tuesday May 11, 2021
Tuesday May 11, 2021
Back by popular demand, Mary Kaye talks to Stacey Justis, an intuitive energy healer and hypnotist, who examines the voices in your head and which one is the most important to listen to so that you follow the right path. Trusting your intuition can help erase anxiety -- Stacey offers concrete strategies on letting go of anxiety and judgment so that you can enjoy a fully integrated life. I love what I learn from Stacey and think the world will too! To learn more from Stacey Justis check out www.loveandjustis.com or email her loveandjustis@gmail.com.
Monday Apr 26, 2021
Job Interview Mindset
Monday Apr 26, 2021
Monday Apr 26, 2021
Quick interview tips about mindset, preparing for questions, and networking. You got this!
Saturday Apr 24, 2021
Saturday Apr 24, 2021
Mary Kaye speaks with Karen Lewis, a survivor of cruel childhood abuse, who developed anxiety and over 30 autoimmune disorders including rheumatoid arthritis which completely disabled her. Karen was told by two Rheumatoid doctors that she would never walk again and was resigned to a wheelchair. After trying talk therapy and everything under the sun, she finally discovered Holographic Memory Resolution, an emotional reframing technique that helps clients resolve the emotional impact of stress-inducing events. This form of therapy is highly effective because the client never relives the trauma yet it neutralizes the anxiety-producing charge. Join us for an interesting study of the mind–body connection and unique way to eliminate anxiety. For more information, contact karenhlewis2@gmail.com, www.ahealingpath.life, www.michaelsgift.org, and www.healingdimensions.com.
Sunday Mar 28, 2021
Change Your Self-Talk: Life is Filled with Muddy Waters
Sunday Mar 28, 2021
Sunday Mar 28, 2021
Sometimes we need to push through the mud in trying times in order to bloom. Low vibrational thoughts and negative self-talk are the only things that hold us back. Replace unhelpful habits with positive new ones so that you never fear the muddy waters.
Sunday Mar 21, 2021
Mary Kaye Interviews her Daughter Ashton about Intuition
Sunday Mar 21, 2021
Sunday Mar 21, 2021
Ashton, an indigo child, experiences the supernatural world which means she can predict events but her strong intuition can also be a challenging gift if you don't learn how to manage it. As Ashton got older, she was able to use her gift to help others. Today Ashton shares a few stories about her unusual ability.
Sunday Mar 14, 2021
Rumination of the Mind
Sunday Mar 14, 2021
Sunday Mar 14, 2021
There are helpful and unhelpful ways about thinking about problems. Rumination refers to a type of thinking that can be negative, repetitive, and unhelpful. Mary Kaye deconstructs rumination and offers ways to address problems in a healthier way.