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Strategies to think positively everyday. We will cover relationships, positive energy, the power of attraction and how to mindfully experience each day, so that you can become your best self. Each podcast concludes with a short meditation to help train your brain to let go of worry and focus on positive self-talk.
Episodes

Thursday Dec 26, 2024
Thursday Dec 26, 2024
Dr Caitlyn McClure discusses the impact of trauma, mental health, addiction, and substance abuse and how to know when you have a problem. Learn about the detox journey and recovery and how to turn your life around. To learn more, check out the Northern Illinois Recovery Center in Chicago.

Saturday Dec 21, 2024
Saturday Dec 21, 2024
Grace Huntley, a licensed therapist, discusses perfectionism, positive mindset, and mental health solutions to change unhelpful habits. To learn more, check out gracehuntleycounseling.com.

Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
Janet Rae Orth is an internationally known intuitive consultant and spiritual counselor guiding individuals towards their true path. She works with prominent celebrities, professional athletes, Fortune 500 CEOs and business leaders, distinguished authors and speakers, medical professionals and a range of diverse individuals seeking guidance. Janet’s lectures and meditation sessions offer invaluable insights and transformative experiences. Janet also facilitates energy healing to help individuals release blocked energy and experience greater peace and wellness. You can find Janet in person at Miraval in Tucson, Arizona, or work with her by phone. She previously provided readings at Canyon Ranch in Tucson for 12 years. To learn more contact her at www.janetraeorth.com or https://www.instagram.com/janet_rae_orth/ or https://www.linkedin.com/in/janetorth/

Monday Oct 14, 2024
Monday Oct 14, 2024
Sandra Rizkallah retells the story of her grandmother Lily Aschaffenburg who was a holocaust survivor hiding in the Black Forest after sending her children abroad to safety. Hitler took everything the family had built and destroyed their community. Lily’s remarkable story of resilience and the aftermath is inspiring and one that must be retold so we never let it happen again. Sandra is Co-Founder and Executive Director of Plugged In Band Program and Peace Tracks (https://www.pluggedinband.org/).

Saturday Sep 14, 2024
Saturday Sep 14, 2024
With 30 years of Integrative Veterinary medicine, Dr. Margo Roman, employs ground breaking treatments and common sense advice to heal animals of illness, behavior issues, and even cancer. Her revolutionary holistic treatments and healing experiences are waking up the masses and the future of medicine. Dr. Roman is gifted and beloved by her community that values vets who really understand and care about all animals. She's the real deal!

Wednesday Jul 31, 2024
Dr. Tom Ingegno Discusses Chinese Medicine and Ancient Healing Modalities
Wednesday Jul 31, 2024
Wednesday Jul 31, 2024
Dr. Tom Ingegno, a doctor of acupuncture and Chinese medicine discusses cupping and other ancient healing modalities and how to live your best life. Join Mary Kaye and Tom for a lively discussion on how much they really knew about health in ancient times. To learn more, check out www.thecuppingbook.com and www.charmcityintegrative.com.

Tuesday Jul 09, 2024
Tuesday Jul 09, 2024
Mary Kaye Welcomes Back Reiki Master, Angela O'Loughlin. Angela understands how energy and the mind heal and offers different solutions catered to each client. She cares deeply about wellbeing and is a fascinating story teller. Angela offers countless healing options from lymphatic massage to a combination of massage therapy and mediumship to reiki. Check out her website: www.abetterplacemedium.massagetherapy.com.

Wednesday Jun 05, 2024
Mindset coach and hypnotherapist Lisa Schermerhorm helps people detox
Wednesday Jun 05, 2024
Wednesday Jun 05, 2024
Meet Lisa Schermerhorm, Mindset Coach, hypnotherapist, and best-selling author who helps people transform their life and detox from the many toxins in our environment. Improve your health and listen to her insight. To learn more check out wwww.lisamindset.com and email lisaschermerhorn1@gmail.com.

Thursday May 30, 2024
Thursday May 30, 2024
Yale educated Electromagnetic Frequency Radiation Expert Mieke Jacobs who learned how to protect families from harmful EMF from the best, the Building Biology Institute, offers helpful strategies to protect your health from EMF radiation. To learn more contact Mieke at https://miekejacobs.com/ or follow her Instagram @healthyhousechicago.

Friday May 10, 2024
Practice intentional acts of kindness with author Alan Questel
Friday May 10, 2024
Friday May 10, 2024
Meet Alan Questel, author of Practice Intentional Acts of Kindness…And Like Yourself More. Known for his creativity and humor, Alan helps listeners break through old, unconscious confirming patterns of thought and feeling so that everyone can express all the love and kindness in their hearts. To learn more, contact www.uncommonsensing.com.