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Strategies to think positively everyday. We will cover relationships, positive energy, the power of attraction and how to mindfully experience each day, so that you can become your best self. Each podcast concludes with a short meditation to help train your brain to let go of worry and focus on positive self-talk.
Episodes
Monday Oct 14, 2024
Monday Oct 14, 2024
Sandra Rizkallah retells the story of her grandmother Lily Aschaffenburg who was a holocaust survivor hiding in the Black Forest after sending her children abroad to safety. Hitler took everything the family had built and destroyed their community. Lily’s remarkable story of resilience and the aftermath is inspiring and one that must be retold so we never let it happen again. Sandra is Co-Founder and Executive Director of Plugged In Band Program and Peace Tracks (https://www.pluggedinband.org/).
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