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Strategies to think positively everyday. We will cover relationships, positive energy, the power of attraction and how to mindfully experience each day, so that you can become your best self. Each podcast concludes with a short meditation to help train your brain to let go of worry and focus on positive self-talk.
Episodes
Thursday Sep 02, 2021
Thursday Sep 02, 2021
Mary Kaye reconnects with a beautiful gentle soul, 25-year-old Michaela who grew up attending her yoga classes. Michaela discusses the calm she felt from yoga and how it helped her through those vulnerable years. Her experience enabled her to live life on her terms and eliminate the drama. Michaela and Mary Kaye have a great girl talk on eliminating unhelpful thought patterns and thriving in life.
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