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Strategies to think positively everyday. We will cover relationships, positive energy, the power of attraction and how to mindfully experience each day, so that you can become your best self. Each podcast concludes with a short meditation to help train your brain to let go of worry and focus on positive self-talk.
Episodes
Sunday May 11, 2025
Sunday May 11, 2025
Linda Abel is a functional health practitioner helping women 35 plus build muscle, burn belly fat, address hormonal and gut issues, and boost metabolism. A one stop wellness center, she believes managing insulin and blood sugar levels are the key. To learn more, check out www.welltakencareof.com.
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