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Strategies to think positively everyday. We will cover relationships, positive energy, the power of attraction and how to mindfully experience each day, so that you can become your best self. Each podcast concludes with a short meditation to help train your brain to let go of worry and focus on positive self-talk.
Episodes
Tuesday May 09, 2023
Tuesday May 09, 2023
Lisa Dahl discusses intuitive eating and self-talk around the guilt and shame associated with food, weight, and body image. To learn more contact www.lisadahlwellness.com or lisa@lisadahlwellness.com.
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